Life Nourishment

In this groundbreaking book, Simon Goldsmith explains exactly how positive interactions with others can significantly improve your mental and physical health.

Drawing on 38 years working within state run hospitals and communities, Simon takes us on a spellbinding journey, using real life stories of people who have experienced separation. From orange snails to rogue teaspoons, each and every story within this book is laced with the vital ingredient for life nourishment – human kindness.

“This small book by Simon Goldsmith is full of of wisdom and practical experience”

Simon Duffy – Centre for Welfare Reform

“This small book by Simon Goldsmith is full of of wisdom and practical experience”

Simon Duffy – Centre for Welfare Reform

“I got a copy of your book from Amazon and haven’t been able to put it down! BRILLIANT!!!!

I’ve now ordered another copy which I’m sending direct to my brother because EVERYONE should read it”

Family Member

“I got a copy of your book from Amazon and haven’t been able to put it down! BRILLIANT!!!!
I’ve now ordered another copy which I’m sending direct to my brother because EVERYONE should read it”

Family Member

From the book..


“My formative years at the long-stay hospital have never left me. They impact on my own habits and routines even now. For example, I continue to drink coffee in the morning and tea in the afternoon, and I trace this back to the wards – where my hot drinks were served in this order over many years. The effects of living in a certain way over an extended period can take time to change or never leave us at all……”